You know how to read food labels? Maybe he thought he wanted. The truth is that you're probably not. But Jeff Novick, MS, RD - The McDougall Program - is doing. And in his speech, he shows the full three simple steps, you know, if you ever buy foods at any supermarket or business "health" food needs. In this excerpt online, Novick - who used to one food service manager Kraft Foods will - make a dirty secrets of the food corporations use to deceive consumers. It is no coincidence the labels are so confusing!High-protein/low-carb diet advocates claim that the US-eat "low fat" foods began 20 years ago and still gained weight, "prove" that low-fat diet was not effective. But this is nonsense, as Novick shows in his presentation. The food was not / no fat at all. Food companies use manual in order of appearance in this way. Novick shows how to see through the absurdity of labeling of foods, see what you need and understand what you are really cut. This is an excerpt fromNovick 80-minute lesson on the 2007 Expo VegSource healthy lifestyle, and part of a 12-part series of lectures on health at the top. In all its fascinating and fun teacher Novick presentation of "three simple rules" for cutting through the bs and quickly understand food labels to know exactly what you get. After reading his speech in packaged foods does not look the same! You can create a DVD set with all 12 amazing talks from the Expo 2007. CLICK HERE for more information...
Monday, July 25, 2011
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